Psychotherapy may be covered by your extended health benefits, even though they are not covered by OHIP. I do not file insurance claims but I can provide you with a detailed receipt to seek reimbursement from your insurance plan. Many providers and plans cover the services of Registered Psychotherapists (Qualifying), so it would be a good idea to double check with your insurance provider.

Some useful questions to ask include:

Do you cover Registered Psychotherapists (Qualifying)?

How much am I covered for?

What is the maximum amount per session that I am covered for?

While I appreciate that life can be unpredictable, late cancellations create a hole in the schedule that cannot be filled last minute. Please note that a cancellation fee applies for late cancellations and “no show” appointments.

Late cancellations within 24 hours of the scheduled appointment will incur half of the regular session fee.

No shows, or cancellations with less than 2 hours notice, will incur the full session fee

The ideal frequency of sessions differs depending on each person’s unique needs and is something that we would discuss during the initial consultation. Because therapeutic gains are built on consistency, I may recommend that we start at a weekly or bi-weekly basis at the beginning and adjust as we go.

Anxiety, depression, career guidance, life transitions, stress, life coaching